-
Continue reading →: A Short Introduction to Anti-Aging
The Growing Research of Anti-Aging There is a movement going on, and it has to do with having access to so much knowledge and new research at our fingertips. Thanks to researchers like David Sinclair and Andrew Huberman, we now understand many of the factors in aging, but we also…
Support Me Through Donations
Every dollar you donate helps me stay afloat and do what I love, write about interesting things pertaining to health and science that I find interesting and that I understand well. This money helps me continue to put out content for you to enjoy. Thank you very much!
One-Time
Monthly
Yearly
Make a one-time donation!
Make a monthly donation
Make a yearly donation
Choose an amount
$5.00
$15.00
$100.00
$5.00
$15.00
$100.00
$5.00
$15.00
$100.00
Or enter a custom amount
$
Your contribution is appreciated.
Your contribution is appreciated.
Your contribution is appreciated.
DonateDonate monthlyDonate yearlyHello,
I’m Matthew
Welcome to Whole Life Upgrade.
I am a health enthusiast and I explore the different subcategories of health such as but not limited to, routines, supplements, life hacks, journaling, diet, exercise, sleep habits, personal development, reading books, podcasts, etc.
This is my blog for everything I learn and/or experience along my journey. I hope you find useful information or take in some useful advice while you’re here.
Just an FYI this whole website is legit and typed word for word by me. It is all legit and applies to my experiences as I learn and experiment with different things regarding everything I listed in the above paragraph.
Find me or get in touch with me!
Upgrade Everyday
Stay updated with my latest piece of info and stories by joining Whole Life Upgrades newsletter.
Whole Life Upgrade 